We organize food drives every week  in various communities across Washington, DC, and Maryland. Additionally, we provide mobile food distribution to partner organizations.

Our drives are open to low-income families and individuals who are struggling to meet their basic needs. We focus on supporting vulnerable households, including those with young children and those experiencing economic hardships.

There are several ways to get involved! You can volunteer at our distribution events, donate food , or help organize a local drive in your community. Visit our “Get Involved” page for more information.

Our weekly food drives and mobile food distribution program provide a variety of nutritious food items to individuals, families, and institutions in need. We aim to offer balanced, culturally inclusive, and dietary-specific options to ensure that everyone receives appropriate and healthy meals.

🍎 Fresh & Healthy Staples

• Fresh fruits (apples, oranges, bananas, grapes, etc.)
• Fresh vegetables (carrots, potatoes, onions, spinach, bell peppers, etc.)
• Whole grains (brown rice, quinoa, whole wheat pasta)
• Dairy products (milk, yogurt, cheese, shelf-stable milk)

🥫 Canned & Shelf-Stable Goods

• Proteins:

  • Canned chicken, tuna, salmon, sardines, beans (black beans, chickpeas, kidney beans)
  • Peanut butter and other nut butters

• Vegetables & Fruits:

  • Canned green beans, corn, peas, diced tomatoes, mixed vegetables
  • Canned peaches, pears, pineapples (in juice or water, no added sugar)

• Grains & Breakfast Items:

  • Rice, pasta, couscous, oatmeal
  • Cereal (low sugar, whole grain options)
  • Granola bars and snack packs

🥖 Baked Goods & Snacks

• Whole wheat bread, tortillas, and bagels
• Crackers and low-sodium snack options
• Nuts, trail mix, dried fruits

🥣 Ready-to-Eat & Convenience Foods

• Boxed macaroni & cheese
• Instant oatmeal, pancake mix
• Soup (low-sodium options preferred)
• Shelf-stable meals (microwaveable rice, pasta meals)

🍲 Special Dietary & Culturally Inclusive Foods

• Halal meat options (as available)
• Low-sodium, low-sugar, and gluten-free products
• Infant formula and baby food (when available)
• Vegan/vegetarian-friendly options

🥤 Beverages

• Shelf-stable milk (dairy and non-dairy alternatives)
• 100% fruit juices
• Bottled water

🍽️ Meal Kits & Bulk Distributions

For institutions and larger families, we also distribute meal kits, including:

• Ingredients for soups, stews, and casseroles
• Family-sized pasta and rice packs
• Seasonal meal boxes for holidays and special occasions

Support Our Food Program

If you’d like to donate food or organize a food drive, please reach out to info@mezahfoundation.org or call 202-627-8968

📍 Food Drop-Off Locations:

• 5900 York Road, Baltimore, MD
• 1300 East Lanvale Street, Baltimore, MD

🕒 Donation Hours:

• Monday – Friday: 9:00 AM – 5:00 PM
• Saturdays: 10:00 AM – 2:00 PM

Your support helps ensure every family has access to nutritious, life-sustaining food. Together, we are fighting hunger and building hope! 💙🍽️

You can check our website’s event calendar or sign up for our newsletter to receive updates on upcoming food and diaper drives in your area. We also share event details on our social media channels.

📅 Every Week, We Collect & Distribute Food!

• Every Friday, we host food drives at our permanent locations:
  📍 5900 York Road, Baltimore, MD
  📍 1300 East Lanvale Street, Baltimore, MD

• We accept donations all week long and use collected items to prepare food packages for families in need.

• Volunteers help sort, pack, and distribute food to ensure efficient and equitable delivery.

• We also do mobile food drop-offs at various partner’s location